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Physical Therapy Blog


Physical Therapy - A Safe, Effective Knee Pain Treatment Option

Written By PTConcepts on July 28, 2020

When you have knee pain due to an injury or surgical treatment, it can feel completely debilitating.  The knee is an integral part of your body and is vital for proper functionality. Thankfully, with physical therapy, you can safely and effectively... Read More


Physical Therapy for Hip Pain Can Get You from Zero to 100% Safely

Written By PTConcepts on June 29, 2020

Have you been sitting a lot lately? If so, do you notice that your hips hurt more than usual?  While this can be alarming, there is something you can do to feel like your old self again – seek professional physical... Read More


Build Core Strength and Feel Like Yourself Again with Physical Therapy

Written By PTConcepts on May 28, 2020

Don’t you love the feeling of being in the best shape of your life? You feel strong, healthy, unstoppable.  Unfortunately, an injury can sideline you, and though you may be itching to get back into the swing of things – like your... Read More


Everything You Need to Know About Physical Therapists

Written By PTConcepts on April 7, 2020

If you’re interested in becoming a physical therapist or simply want to learn more about the profession, you’re in the right place. Physical therapists work in a dynamic industry where they face new challenges and innovations every day – there’s never... Read More


5 Reasons to Schedule a Physical Therapy Appointment Today

Written By PTConcepts on March 6, 2020

People typically see a physical therapist when they need help recovering from a surgery or injury. They may not realize that physical therapy can help with a wide range of musculoskeletal issues.  Studies show that physical therapy has a positive effect... Read More


How to Stay Safe and Avoid Common Winter Injuries

Written By PTConcepts on February 7, 2020

Living in Texas, you don’t have to contend with daily snow like your friends in northern states.  However, that doesn’t mean people living in Frisco, McKinney, Allen, and Plano aren’t at risk for certain winter injuries.  Ice can accumulate unexpectedly overnight. Stepping... Read More


Looking for a Natural Headache Treatment? Try Physical Therapy

Written By PTConcepts on January 7, 2020

Headaches: no matter which team you support, which country you live in, or how much money you make, headaches unite everyone. According to the World Health Organization, headaches are the most common central nervous system disorder globally, affecting 50% of the... Read More


Neck Pain From Sleep or Poor Posture? Physical Therapy Can Help

Written By PTConcepts on November 6, 2019

At PT Concepts we offer a wide range of neck pain treatment for patients suffering from neck pain – either from poor sleep position or bad posture. If you are suffering from a chronic stiff neck or are looking for... Read More


5-Point Checklist for Proper Computer Posture to Avoid Back and Neck Pain

Written By PTConcepts on October 4, 2019

Working at a desk job can be a daily strain on the neck and back. In today’s modern workforce, it is not uncommon to spend 6+ hours per day at the workstation.  In addition to regular chiropractic care, the following 5-point... Read More


Hip Pain Treatment

Written By PTConcepts on September 6, 2019

Problematic hip pain can make even the simplest of tasks daunting and difficult.  From walking to engaging in recreational sports, chronic hip pain creates issues that can impact your quality of life. Fortunately, chiropractic care is an all-natural remedy that can... Read More


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