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Category: Physical Therapy


5-Point Checklist for Proper Computer Posture to Avoid Back and Neck Pain

Written By PTConcepts on October 4, 2019

Working at a desk job can be a daily strain on the neck and back. In today’s modern workforce, it is not uncommon to spend 6+ hours per day at the workstation.  In addition to regular chiropractic care, the following 5-point... Read More


Hip Pain Treatment

Written By PTConcepts on September 6, 2019

Problematic hip pain can make even the simplest of tasks daunting and difficult.  From walking to engaging in recreational sports, chronic hip pain creates issues that can impact your quality of life. Fortunately, chiropractic care is an all-natural remedy that can... Read More


5 Signs of a Bulging Disc (And Bulging Disc Treatment Options)

Written By PTConcepts on June 3, 2019

Did you know your risk for slipped, bulging, or herniated discs increases after you turn 30? Left untreated, the pain can get progressively worse and wreak havoc not only in your back but other parts of the body. But how do... Read More


Foot or Ankle Pain: 4 Reasons to Choose Physical Therapy

Written By PTConcepts on May 1, 2019

Your feet put up with a beating. Did you know the average American takes 4,774 steps per day on average? If you work on your feet, you could take over 22 thousand steps every day. With so much stress, it’s no surprise... Read More


Do You Know the Risks of Not Receiving Sports Therapy Treatment After an Injury?

Written By PTConcepts on January 18, 2019

It may seem like nothing at the time, but a knock to the shoulder on the football field can have long-term effects if it’s not treated quickly and appropriately.  At PT Concepts & Wisehealth Systems, our physical therapists are highly-trained professionals.... Read More


5 Easy At-Home Physical Therapy Exercises for Injury Prevention

Written By PTConcepts on December 19, 2018

Part of a physical therapist’s job description is to educate patients about injury prevention and exercise therapy.  Studies have shown that preventing sports injuries is crucial in continuing to lead an active and healthy lifestyle. Injuries can often occur when we least... Read More


Can Physical Therapy Be an Effective Fibromyalgia Treatment?

Written By PTConcepts on November 19, 2018

If you’re looking for Fibromyalgia treatment in North Texas, physical therapy with PT Concepts & Wisehealth Systems is exactly what you need. Although everybody is different, there are some common symptoms that most Fibromyalgia sufferers experience. These include: Muscle pain, tightness, twitching... Read More


What Are the Benefits of Seeing a Physical Therapist Before Surgery?

Written By PTConcepts on September 27, 2018

Whether chronic knee pain has been causing you grief for years or you’ve just torn a ligament through playing a sport, you may be facing the imminent need for surgery.  What if you could improve the success of your surgery and... Read More


For an Effective Treatment for Tennis Elbow, Look No Further than Physical Therapy

Written By PTConcepts on August 27, 2018

Tennis elbow is reserved solely for those who are over enthusiastic with their racquets, right? Wrong.  Only 5% of cases are related to playing tennis.  So while those who play sports such as squash and tennis are at a high risk of developing... Read More


Choosing Physical Therapy as an Effective Foot Pain Treatment

Written By PTConcepts on July 27, 2018

Is foot pain plaguing your life?  With the amount of pressure your feet are placed under on a daily basis, it’s perhaps no surprise.  Every day, your feet absorb pressure as you walk, run, and move around.  And even though they’re such a... Read More


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